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Services at Evolve Body Work & Wellness


.  Treatment Massage  .  Deep Tissue Massage  .  Relaxing Swedish   
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. Polarity Therapy  .  Kinetic Chain Release  .  Reiki  .

Whichever style of bodywork you choose, you are sure to see results & feel improved well-being.  Discovering which style is most effective for your body is a truly enjoyable path to wellness. We look forward to seeing you soon.


Treatment Massage:


Treatment massage is a customized therapeutic massage, taking whichever components of deep tissue or holistic massage that are most effective for your body to provide relief. When you're looking for significant results, treatment massage will incorporate techniques to achieve the results you are looking for. It's time to let go of that chronic pain!
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.. Remember, massage does not need to be painful, deep tissue works for some, and for others there are just as effective, more gentle techniques to release and let go of tension ..

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Deep Tissue:


Deep tissue massage addresses the deeper layers of muscle in the body, and works at where the muscles insert to reset the muscle fibers and help restructure the body. It incorporates techniques including trigger point, and deep muscle releases to bring about profound results. One can be sore after a deep tissue session: Drink plenty of extra water and you will feel the results soon.


Relaxing Swedish:


Swedish massage consists of longer, gentler strokes focusing on increasing circulation, lymphatic flow and flushing out toxins. The result is a very deeply relaxing experience that can last throughout the day and into your week. Learn to relax and let go with Swedish massage.
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Kinetic Chain Release


Kinetic Chain Release is a set of soft tissue manipulations designed to release physical and energetic blockages and allow your body to come back into balance and health. KCR is effective in correcting leg length differences, TMJD, lower bak pain,  carpal tunnel and many more posture related maladies.


Polarity Therapy:


Polarity therapy is a holistic bodywork that integrates acupressure, stretching & relaxation techniques to facilitate balance & awakens personal growth. It addresses the root cause of stress and physical tension to increase vitality, well being, and overall health. Deeply relaxing, inspiring vitality and energy; polarity therapy empowers you to connect with perfect health.


... Full polarity therapy, KCR and reiki sessions are done fully clothed. Also, elements of each can be added to any session to deepen the effect of your massage...


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Reiki:

Reiki is universal life force energy. It is a technique for total healing, stress reduction and relaxation. It involves a gentle laying on of hands to calm the senses and inspire peace and healing within the body. 

Become a Reiki Practitioner 

Discover the healing potential of Reiki within your life and gain the ability to do healing on others. Become attuned to this non invasive, gentle and effective form of healing. Reiki level 1, 2 & 3.


Important things to know about Massage...

-This is your time to relax, please turn off cell phones. 

-Please allow your self a few minutes extra for traffic and parking, unfortunately if your are late to your session we cannot make up the time for you.

-We do a thorough intake at the start of your session to go over your general health and to make sure your body gets what it needs. 


-We also do an outtake, to let you know what we found, suggest a wellness plan and helpful tips for allowing the benefits of your massage to last longer. 


Frequently Asked Questions...



What Age is appropriate for massage or energy work? 

-Massage and bodywork is wonderful for all ages, under 18 needs written permission from a parent or guardian. Under 13 parent must be present during the session.

Do I have to undress fully for a massage?

-We ask that you undress to your comfort level, with the knowledge that you will be fully draped throughout the session.

Who, how and when do I pay?

-You are welcome to pay your practitioner at the beginning or end of your session. We accept cash, checks and major credit cards.

Contact us today!
Evolve Body Work & Wellness ~ Portland, Maine 
207-200-6063
info@evolvebodyworkwellness.com

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